Caliente Avocado Grilled Cheese Sandwich

Have I mentioned how much my husband loves baseball?  We’ve had many memorable family moments at Citi Field since I became part of the Mets blogger program, and most recently, the first ever Mets Moms Panel.  With game day entertaining in mind, I recently created a tasty quick-to-make sandwich.

HolaAvocados are such a yummy addition to a traditional grilled cheese sandwich.  I’ve recently been purchasing Avocados from Mexico as they are available year-round.  I love incorporating this super food into my family’s meals as much as possible since they are packed with essential nutrients, nearly 20 vitamins and minerals, and healthy monounsaturated fat.

According to my husband, my caliente avocado grilled cheese sandwich is off the hook:

Avocado Grilled Cheese Sandwich

Caliente Avocado Grilled Cheese Sandwich


  • 1 medium ripe avocado
  • 1 tomato
  • Cheese
  • 2 slices of bread (I used Texas Toast)
  • 1 Lime
  • Salt
  • Pepper
  • Ground Cayenne Pepper (optional)
  • butter


1.  Slice avocados and toss with lime juice, cayenne pepper, salt and pepper.

2.  Assemble sandwich with ample cheese on both sides, tomato, and sliced seasoned avocado.

3.  Heat butter in a nonstick skillet over medium/low heat.

4.  Add sandwich and cook until cheese melts and bread begins to golden (approximately two and a half minutes per side.

Avocados are a staple in Colombian cuisine,and I’ll definitely be making more next week when my mom visits (minus the cayenne!).

Win It:  Avocados From Mexico is offering a fun giveaway {US Only} including a Sur La Table “Batter UP” Silicone Spatula, an OXO 3-in-1 Avocado Slicer, an I love Avocado T-Shirt, and an Avocados From Mexico-branded USB loaded with recipes.  Total value is $45.  To enter simply leave a comment below.  An extra entry will be given to MB followers on Facebook.  A winner will be selected at random in one week.

UPDATE: Congrats to winner Jessterlyn

Also be sure to enter the Avocado All Star sweepstakes at for the chance to win a $5,000 grocery gift card, and download a coupon for 1 free 10-oz Ro*Tel when you buy 3 Avocados from Mexico.  For more recipe ideas, check out or visit their Facebook page.

This post is sponsored by Avocados from Mexico via One2One Network. As always,  all opinions are my own.