On Wellness Goals with the Help of Smart Scale Technology

Themommyelf@gmail.com www.themommyelf.com

Thank you, Nokia for sponsoring this post. Visit the Nokia Body+ site for more info and start the new year off right!

Sometimes, I’m team get-on-that-scale-every-single-day, and sometimes I’m more inclined to opt for a weekly weigh-in. You know what I’m never gung-ho for? That session with a gym trainer gripping those fat pincers (and my bare flesh. Gasp!) – just to have a closer look at my body composition analysis. Luckily for me, (and others who prefer to forgo fat pincers in public places) – there’s a way to keep tabs on your health and have detailed insight into accurate body composition readings in the comfort of your own home.

Hello, Nokia Body+.  

My husband and I have been committed to wellness, together, in this new year.  And testing out the Nokia Body+ is already helping us to achieve our own personal wellness goals.  It’s pretty cool that this new-to-us technology gives us a daily picture of our health, and a reminder to make solid decisions. Intrigued by the scales family-friendly design and overall intuitive technology – we’ve both felt empowered and motivated by the ability to have intimate looks into exactly what that number on the scale, at each weigh-in, is comprised of.

 

Nokia-Body+-Body-Composition-Wi-Fi-Scale

 

With a quick sync to iOS (or Android), we’re able to individually customize how we’d like to see our weight broken down. This works for large families too – by recording and tracking up to eight different users. The family-friendly design also offers a baby mode and pregnancy mode with obstetrician-reviewed advice, tips and personalized weight tracking. The Nokia Body+ measures weight trends, fat mass, water, bone muscle and body mass index (BMI). It can even tell you the local weather and track your steps if you’d like.  And the Body+ syncs automatically with the Health Mate smartphone app which displays complete and comprehensive health data, including weight, activity, and more – while offering encouragement and tips to help achieve your set goals. Already using Runkeeper, MyFitness Pal or Nike + to track your goals? Body+ syncs with those too, merging fitness tracking into one spot.

Nokia-Body+-scale-review

After being a regular-scale user for my entire life, I definitely prefer stepping on the Body+ every day. It shows me that my gym efforts aren’t in vain – and reminds me that water-weight really is a part of the picture. Armed with new insight, I’m more committed than ever to prioritize my health and wellness, and show my two incredible kids just how strong their mom can be.

Get 10% off at the Nokia Health store through December 1, 2018 here with this code: NEWYOU-1MG-WFE

Nokia-Body+-Wi-Fi-Composition-scale

I was selected for this opportunity as a member of CLEVER and the content and opinions expressed here are all my own.

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